Spice Up Your Life: A Simple and Delicious Spicy Hot Vegetable Stir Fry

Craving a healthy and flavorful meal that’s bursting with color and taste? Look no further than this Spicy Hot Vegetable Stir Fry! This recipe is perfect for busy weeknights and can be easily customized to your spice preference.

In just 20 minutes, you can whip up a satisfying stir-fry packed with a variety of fresh vegetables and a touch of heat. It’s a great way to get your daily dose of nutrients and enjoy a delicious vegetarian meal.

Here’s what makes this stir-fry so special:

• Fresh and Flavorful: This recipe uses a colorful blend of stir-fried vegetables like Bok choy, Napa cabbage, red bell pepper, and red onion. Feel free to add your favorites!
• Spicy Kick: Cal-sweet chili sauce adds a touch of heat that can be adjusted to your liking.
• Customizable Protein: This recipe is vegetarian, but you can easily add cooked meat, poultry, seafood, or tofu for extra protein and flavor.
• Simple to Serve: Serve your stir-fry over steamed rice, pasta, or even your favorite cooked potato.

Ready to tantalize your taste buds? Let’s get cooking!

Ingredients (for 6 servings):

• 5 lb. Stir-fry Vegetable Blend (Bok choy, Napa cabbage, red bell pepper, red onion)
• 4 oz. Sliced Portobello Mushrooms (cut into 1/2-inch cubes)
• 2 oz. Green Onion (sliced)
• 1/4 cup Shredded Carrot
• 2 oz. White Wine
• 1/2 tsp Cornstarch
• 2 Tbsp. Herbs N Oil (Cal-sweet chili sauce)
• 1 Tbsp. Soy Sauce
• 1/4 tsp Salt
• 1/4 tsp White Pepper
• 1/4 tsp Brown Sugar
• 3 Tbsp. Water
• Cooked Rice, Pasta, or Potato (for serving)

Instructions:

1. Gather all your ingredients. You can choose your favorite pre-cut stir-fry blend or chop your vegetables. Combine the stir-fry vegetables and mushrooms in a large bowl and set aside.
2. Slice and shred! Thinly slice the green onion and shred the carrot. Set them aside in separate bowls.
3. Make the sauce! In a small bowl, whisk together the white wine, cornstarch, chili sauce, soy sauce, salt, pepper, and brown sugar. Set aside.
4. Stir-fry time! Heat a large skillet over medium-high heat. Add the stir-fry vegetables and 3 tablespoons of water. Cover the pan and steam for 1 minute, stirring occasionally.
5. Flavor explosion! Pour the sauce mixture over the vegetables and cook for 2 minutes, stirring constantly.
6. Spice it up! Season the stir-fry with additional salt, pepper, and sugar to taste.
7. Serving suggestions! Serve your delicious stir-fry over cooked rice, pasta, or your favorite potato. Garnish with sliced green onion and shredded carrot for a pop of color and freshness.

Tips:

• Stir continuously to ensure even cooking and prevent burning.
• Adjust the seasoning to your taste, especially if you prefer a spicier or milder dish.
• Use fresh vegetables for the best flavor and texture.
• Feel free to adjust the amount of chili sauce to your desired level of spice.
• This recipe is easily customizable! Add your favorite protein source or additional vegetables like broccoli or snap peas.
• Leftovers can be stored in an airtight container in the refrigerator for up to 3 days.

So there you have it! This simple and delicious stir-fry is a great way to add some variety and excitement to your plant-based meals. Enjoy!

Nutritional Information (per serving):

• Calories: 213
• Total Fat:3g (0% DV)
• Saturated Fat:1g (0% DV)
• Total Carbohydrate: 38g (14% DV)
• Dietary Fiber:9g (7% DV)
• Total Sugars:1g
• Protein:4g
• Cholesterol: 0mg (0% DV)
• Sodium: 568mg (25% DV)
• Calcium: 84mg (6% DV)
• Iron: 3mg (14% DV)
• Potassium: 468mg (10% DV)
• Vitamin D: 0mcg (0% DV)