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Start Your Day with Sunshine: A Delicious Spinach & Cream Cheese Omelet with a Burst of Basil

Craving a breakfast that’s both satisfying and bursting with fresh flavors? Look no further than this Spinach & Cream Cheese Omelet Cooked in Basil Oil. It’s a delightful twist on a classic, packed with nutrients and ready in under 20 minutes.

This recipe yields two generous omelets, perfect for a quick and delicious breakfast for you and a loved one. Each serving is a powerhouse of protein and healthy fats, keeping you energized throughout the morning.

Here’s what makes this omelet so special:

  • Fresh, Vibrant Ingredients: We use chopped spinach for a dose of iron and vitamins, along with a touch of green onion for a delightful bite.
  • Creamy Dream: Philadelphia Brand Lite cream cheese adds a touch of indulgence without weighing you down.
  • Basil Boost: Basil oil infuses the omelet with a subtle herbal aroma, taking it to the next level.
  • Triple Melon Treat: Top it off with a refreshing medley of watermelon, cantaloupe, and honeydew for a burst of sweetness and extra hydration.

Ready to whip up this sunshine on a plate? Let’s get cooking!

Ingredients (for 2 servings):

  • 4 Large Grade A Eggs
  • 4 oz Fresh, Chopped Spinach
  • 2 Tbsp Basil Oil
  • 2 oz Philadelphia Brand Lite Cream Cheese (softened at room temperature)
  • 1 oz Chopped Green Onion
  • 1 oz Shredded Parmesan Cheese
  • 2 Slices each of Watermelon, Cantaloupe, and Honeydew (all cut into 4-inch wedges)
  • 2 Slices of Toast (optional)

Instructions:

  1. Gather your ingredients and prep time! Let the cream cheese soften while you chop the spinach and green onion.
  2. Whisk it up! In a bowl, crack and beat the eggs until well blended and slightly foamy. Set aside.
  3. Heat things up! Using a 6-inch non-stick skillet, heat 1 tablespoon of basil oil over medium heat.
  4. Spinach time! Add half of the chopped spinach to the skillet and cook until it starts to wilt.
  5. Omelet magic! Pour in half of the egg mixture and swirl the pan to evenly coat the bottom. As the eggs cook, use a spatula to gently pull cooked portions towards the center, allowing the uncooked egg to fill in the gaps. This will create a light and fluffy omelet.
  6. The flip side! Once the omelet is mostly set, carefully flip it over using a spatula.
  7. Creamy goodness! Spread half of the softened cream cheese onto one side of the omelet.
  8. Fold and fill! Gently fold the omelet in half, like a half-moon shape. Sprinkle with half of the green onion and parmesan cheese.
  9. Fruity finish! Top your chef-d’oeuvre with a slice each of watermelon, cantaloupe, and honeydew.
  10. Repeat and enjoy! Follow steps 2 through 9 to create the second omelet. Serve immediately with toast (optional) and savor the deliciousness!

Tips for the Perfect Omelet:

  • Beat the eggs thoroughly to incorporate air for a light and fluffy omelet.
  • Use fresh spinach for the best flavor and texture.
  • Ensure the skillet is non-stick to make flipping the omelet easier.
  • Cook on medium heat to avoid overcooking or burning the omelet.

So there you have it! This easy and nutritious omelet is a perfect way to start your day. With its vibrant colors, fresh flavors, and protein punch, it’s sure to become a favorite.

Nutritional Information (per serving):

  • Calories: 431
  • Total Fat: 32g (41% DV)
  • Saturated Fat:7g (83% DV)
  • Total Carbohydrate: 11g (4% DV)
  • Dietary Fiber:9g (14% DV)
  • Total Sugars:8g
  • Protein:3g
  • Cholesterol: 423mg (141% DV)
  • Sodium: 589mg (26% DV)
  • Calcium: 384mg (30% DV)
  • Iron: 15mg (81% DV)
  • Potassium:3mg (24% DV)

Vitamin D: 600mcg (3000% DV)

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